Dry Fruits and Nuts
Like most nuts, almonds are a convenient, dense source of energy that packs significant amounts of several important nutrients. They’re an excellent source of heart-healthy unsaturated fatty acids, protein, vitamin E, riboflavin, magnesium, manganes..
Delicately sweet yet crunchy and delicious cashew nut packed with energy, antioxidants, minerals and vitamins that are essential for robust health. Cashew, or “caju” in Portuguese, is one of the popular ingredients in sweet as well savory dishes worl..
This dry fruit is very healthy for the body. it is also helpful for the person who are suffering from the anemia. it also helps in easy stool passage due to the presence of the Malic acid in the Kismiss. It control the desire for drinking the alcohol..
According to Purdue University. If you eat a lot of a particular food, you should choose the healthiest version to make it easier to stay within your diet and nutrition goals. When it comes to peanuts, this means opting for unsalted dry-roasted peanu..
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Their flavor is almost musky, with a faint tartness that is more pronounced when the fruit is dried. Dried slab apricots are the sweetest and moistest of the bunch. They are being picked up when they are fullly ripe, resulting in a natural, sweet fla..